Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

"Nature-based programs may offer targeted benefits for children with higher levels of mental health vulnerabilities and ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...

UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication ...