Low-fat dairy options like yogurt, cottage cheese, and milk ... and whole-grain bread or pasta contain more protein than ...

Lentils, chickpeas, and beans are high in protein and can be used in various dishes. Foods like Greek yogurt, milk, and cheese are excellent sources of protein for vegetarians. Supplements like pea or ...

Dr. Szigeti’s approach to health and wellness centers on simple, nutrient-dense foods that fuel the body, especially after her own health challenges, including a diagnosis of Hashimoto’s thyroiditis.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Hemp is a good source of protein. Here's what you need to know about the subtle nutritional differences between hemp hearts ...

Spoiler alert: the Berry Chantilly Cake is one of them. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Still, other factors contribute to voltage surges more often than you might realize, which is why most homes should have a whole-house surge protector. Faults or fires in main transformers or ...

The appeal of whole-body scans is clear: Who wouldn’t want to catch an illness before it causes serious damage? The problem, according to experts, is that, except in very rare cases ...

England international Lauren Hemp says she "always dreamed" of being nominated for the Women's Ballon d'Or award. The 24-year-old is one of three Lionesses up for the award, which is widely ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection ...

Hemp seeds, or hemp hearts ... Plus, just 1 ounce of whole flaxseeds boasts 5.2 grams of protein and 7.8 grams of fiber, meeting over a third of the daily fiber needed for women and a fifth ...