Inflammation in your body can be extremely dangerous. Therefore, it is important that you keep a check on your inflammation ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Some essential oils, including ginger, lavender, and turmeric, may help relieve inflammation from ulcerative colitis (UC). Many people with UC use at-home remedies such as herbs or essential oils in ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.