Save your spine
CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...
The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal ...
Blinding trials helps removes bias. People: This is a study based on research using people. A 'gold standard' clinical trial in China compared acupuncture with 'sham acupuncture' in 216 patients with ...
Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...
Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...
In today's fast-paced work culture, long hours at the desk have become a common expectation. Whether it involves staring at a ...
In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...
dogs are more prone to getting problems in the discs in their neck or middle of the back which causes herniated discs to impinge on nerves in the spinal cord. In humans instead, problems tend to occur ...
Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...