Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...