A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Prashant Desai, a self-proclaimed 'Longevity Sherpa,' cautioned his followers about five common food items that are highly ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share ...

High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...