When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber ...

IN the nineteen thirties, great difficulty arose in the Netherlands from the frequent occurrence of flocculation of fresh milk on boiling and even during transportation or storing for a short time.

You might want to avoid or limit foods and drinks that could worsen stress and anxiety, such as those high in sugar and fat ... found that increasing your calcium intake may be helpful for ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

Global food prices hit the highest level in 18-months in October, with unfavorable weather raising production concerns for many commodities and threatening to keep consumer costs higher for longer.

Greek yogurt makes our list of healthy high-protein foods for weight loss, but all types of dairy yogurt "can provide high-quality protein containing all of the essential amino acids," says Toby ...

This means that you may find that you are able to enjoy some of your preferred staple foods even if they are high in FODMAPs. With the restriction of many legumes, the low-FODMAP diet can make it ...

"Our data show that a high consumption of ultra-processed foods not only has a negative impact on health in general, but could also accelerate ageing itself, suggesting a connection that goes ...

Shepherd says larger breeds need a unique ratio of calcium ... "high fiber." Our picks contain at least 6% fiber. When selecting a high-fiber food, look for healthy fiber sources in the ingredient ...

In this article, we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels. High in monounsaturated fats, avocados help reduce LDL cholesterol and raise HDL levels.