Chocolate also contains magnesium. As with other nutrients, it’s always best to get your magnesium from foods instead of supplements. Here’s a list of ... Yet, high doses of magnesium from ...

In other words, magnesium is pretty essential for our overall health. The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

Check out everything you need to know about fast foods high in magnesium to strategize your next meal in the car. Magnesium ...