But a capsule isn’t the only way to increase your magnesium intake. At least one study—looking at the effects of soaking in the Dead Sea, which has a record-high magnesium salt content—has ...

Is there anything better than a warm scone slathered with jam and cream, a crustless cucumber sandwich or a perfect, bite-sized eclair at one of the best high teas in Brisbane/Meanjin? Combine that ...

It's considered a low glycemic index food ... can be high in sugar. Cow's milk is rich in nutrients such as calcium, vitamin D, vitamin A, riboflavin (B2), B12, and minerals such as magnesium ...

Getting enough fibre in our diet is quite important for a healthy ... Lentils are generally consumed almost every day. They are not only high in protein but also offer about 7.8 grams of fibre ...

If you’re pregnant or an active person who exercises at high intensities, she says that number may fluctuate If you’re worried about not consuming enough magnesium, Asche recommends working with a ...

In other words, magnesium is pretty essential for our overall health. The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

Can You Take Too Much Magnesium Chloride? High magnesium intake from food is generally safe for individuals with healthy kidneys who can effectively eliminate excess. However, high doses of ...

After another disappointing display by India with the bat in the first innings of the second Test, the Kiwis have gone on to set a 359-run target for the hosts on day three at the Maharashtra Cricket ...

India will need to register the second-highest successful chase in India to overcome New Zealand in the second Test being played at the MCA Stadium in Pune. The highest successful chase was 387 ...

Whole Foods Market is joining the growing list of brands whose frozen waffles ... Bitcoin has topped US$87,000 for a new record high. What to know about crypto's post-election rally As money ...