Many foods are high in potassium ... You may be at risk for hypertension (high blood pressure) if you regularly do not consume enough potassium. Potassium interacts with sodium.
However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... What's more, foods high in saturated fats, refined sugars, and ...
A healthy high protein prepared meal including ... canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium, or unhealthy fats.
The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels ... to school food guidelines to gradually reduce sodium and added sugar ...