Also, some users have reported that this supplement raised their histamine levels ... the most effective form of choline supplement for reducing fatty liver? Phosphatidylcholine has been shown ...

Additionally, these supplements may help to reduce typical symptoms of digestive issues like bloating and gas. When choosing the best ox bile supplement, it is crucial to consider the quality and ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This article is part of SELF’s State of Supplements editorial package, in which ...

While more research is needed, current evidence offers limited support for the benefits of GABA supplements in reducing ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study participants with higher levels of omega-3s had lower rates of colon ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

The idea of taking a supplement to reduce cortisol—all in the name of better health—is everywhere. But experts say these pills don’t live up to their claims. Spend enough time on the wellness side of ...

Medically reviewed by Daniel More, MD You can stop allergies with a variety of natural remedies, including breathing in steam ...

According to research published in Current Medical Research and Opinion, collagen hydrolysate supplements can reduce joint pain and improve joint function in individuals with osteoarthritis.

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

The U.S. Food and Drug Administration (FDA) announced the availability of a final Compliance Policy Guide (CPG) intended to provide the FDA’s current thinking on the adulteration of fish and fishery ...