I bought them to take notes, but they're such a fine point that I might keep some of them at home for drawing...Not sure how ...

Start TODAY personal trainer and director of innovation at Tone House, James McMillian, stops by Studio 1A to share an ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Meta has joined a growing list of companies that are pulling back on diversity, equity and inclusion initiatives. Here's a ...

From robots that will help you recover from an injury, help you work out, keep you company, or clean your house, CES had it ...

11 a.m.-2 p.m. Jan. 16. SMARTstart East Pasco Entrepreneur Center, 15029 14th St., Dade City. This family-friendly food event ...

For a few months, the great outdoors was your gym, a range of sidewalks, trails, parks – maybe even waterways – providing an abundance of fun, creative opportunities to be active. Now that it’s winter ...

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...