Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

CBT-I teaches practical skills that continue to work long after treatment ends. Many people report a lasting reduction in insomnia symptoms, even after completing therapy. This is because CBT-I equips ...

Role of the Pharmaceutical Industry in Addressing Insomnia and Cardiovascular Risks The Indian pharmaceutical industry is making a breakthrough in advancing affordable remedies for insomnia and ...

Still, you can get temporary relief from the discomfort. Here are the expert-backed home remedies for a sore throat that doctors recommend to their patients all the time: Indeed, one 2021 ...

Participants' psoriasis symptoms were assessed at regular visits with their dermatologists and then randomly assigned to receive 12 weeks of at-home nbUVB or in-clinic nbUVB treatment followed by ...

At present, the products she recommends for KP do not appear to be on the page. At-home skin peels can lead to redness, irritation or hyperpigmentation for up to several weeks, according to the ...

Know some quick home remedies to protect your locks. Here are some of the easy and effective hacks to increase hair shine you can try, as shared by dermatologist Dr Seema Oberoi Lall. Aloe vera is ...

Commissions do not affect our editors' opinions or evaluations. A credit card can be a useful tool for home improvements. That’s true whether you’re shopping for a home remodel online or in a ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause ... Yoga has become a popular practice for people impacted by insomnia, mood changes, and hot flashes ...