Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home ...

Inflammation is the body's natural response to invaders and may be a response to the common cold, allergies, environmental irritants, the flu, or a sinus infection. You can ease congestion with ...

Often, congestion is accompanied by a runny nose, adding to the discomfort. For most people, sinus congestion is a temporary issue that can be managed with simple, at-home treatments and ...

Here are some home remedies to consider: Nasal irrigation: Using a saline solution to rinse the nasal passages can help flush out mucus, allergens, and irritants, reducing congestion and promoting ...

Hydration (Water, Herbal Teas, Broths) Staying hydrated is one of the most important home remedies for the flu. The body loses a significant amount of fluids through sweating, fever, and nasal ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

Your ethmoid sinuses are behind the bridge of your nose. A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus ...

As widely known, Ayurveda holds the key to ending many of our sufferings and promotes holistic healing through time-tested ...

Sinus infections can indeed be troubling and disruptive, resulting in symptoms such as headaches, congestion and discomfort in the face that can hinder your everyday activities. Although several ...

For generations, countless home remedies — cups of warm ... known as infant botulism.) Relieving congestion: neti pots, herbs and steam Keeping your nasal passages moisturized is another simple ...