Staying hydrated is one of the best ways to bounce back, and don’t just have water – try some healthy beverages instead! Know more ways to detox your body post-Diwali. Fried, ultra-processed, and ...

From deep breathing exercises to proper hydration, check out the easy ways to detox your lungs naturally post-Diwali.

When it comes to detox diets, there’s a lot of buzz about ... guidance and help you understand the best ways to support your body’s natural detoxification mechanisms without resorting to ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

However, the festive season also comes with a whirlwind of traditional dishes, rich foods, and munching fried treats. To reset and cleanse your body, detox is really important. Here are some tips by a ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...

Reduce intake of processed and sugary foods. Light exercise Engage in regular physical activity like walking, yoga or light jogging to boost circulation and help your body detoxify. Adequate sleep ...

High in vitamin C, it helps boost immunity and aids in digestion.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.