Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Honey is a natural sweetener rich in antioxidants and anti-inflammatory properties. It helps soothe a sore throat. Tap to ...

There is some truth to traditional remedies like honey, ginger, and garlic ... There is no definitive research on how ...

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the ...

According to the Indian Meteorological Department, dressing in layers and keeping your chest, neck, and ears warm can reduce ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Tamara Kunanayakam deserves the gratitude of all Sri Lankans concerned by the machinations of US and its allies, for the ...

Tea took over and rapidly expanded ... Bananas and Cut Flowers) that could offer hints of what procedures and facilities such as “Cold Chains” are necessary or feasible. (ix) To deal with product ...