Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the ...

There is some truth to traditional remedies like honey, ginger, and garlic ... There is no definitive research on how ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...