If you're looking for natural, healthier alternatives to energy drinks like Red Bull, here are some options that can help boost your energy and focus without the added sugar, artificial ingredients, ...

Bananas are particularly helpful for their potassium content, which can prevent cramping. Electrolyte drinks and water: Hydration is key, particularly in hot conditions. Electrolyte-rich drinks help ...

Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...

It also helps in better absorption of iron in the body. Tap to read the homemade sesame and almond drink to boost haemoglobin naturally.

Google searches around electrolytes have rocketed in the last few months (the number of people asking, “Should you drink electrolytes every day” has spiked by 900 per cent, and the answer is yes, you ...