Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Add a little squeeze of fresh lemon, if desired. Thanks to its creamy texture, Greek yogurt is a healthier stand-in for any recipe that calls for sour cream. You can also try it on chili ...

When choosing between Greek and regular yogurt, consider their nutritional differences. Each type of yogurt features a unique nutrient profile, offering distinct benefits for various dietary needs ...

We'll also walk you through how to determine whether a particular Greek yogurt is a good nutritional choice. Next time you're cruising the dairy aisle and looking at nutrition labels, here's how you ...

At just 135 calories for half the pizza, it's a high protein win when you have a pizza ... You will need to adjust the cooking time, and knock a few minutes off the initial bake. If you’ve tried this ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...

Individual packages of Greek yogurt add pops of color to grocery shelves ... for 49% of the daily value recommended for a 2,000 calorie diet. For comparison, other Fage Split Cup flavors (such ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.