Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

Steep mint leaves in hot water, then add lemon juice. Let the mixture cool before using as a final rinse. Steep rosemary and lavender in hot water for 20-30 minutes. Let the mixture cool.

Amanda Gardner is a freelance health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine ...

Although nasal vestibulitis itself is not contagious, the bacteria that cause it can be. One way to prevent nasal vestibulitis is to wash your hands regularly and avoid touching your nose and face.

Get ready to churn up 63 of the best ice cream recipes! From timeless classics to creative flavors, there's a treat here for everyone’s sweet tooth. Are you looking to satisfy your sweet tooth and ...

Nasacort 24HR Allergy Nasal Spray is the first product Dr. Randolph Betts, MD, a family medicine practitioner based in California, recommends for nasal congestion. He notes that almost all his ...