Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Recovery is a crucial part of the training process, and a good post-workout smoothie can make all the difference. With the ...

This Banana Smoothie Without Yogurt is thick, creamy, and bursting with fresh banana flavor. Make it for a quick breakfast or snack! This smoothie is dairy-free, gluten-free, and high in protein.

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients like chia seeds, almond butter and protein-rich Greek yoghurt ...

But the best part of any trip was when my mom handed me $1.45 to buy a smoothie while she waited in the checkout line. Sometimes, though, I'd get hit with the dreaded, "We can make smoothies at home." ...

A nutritionist has suggested that a homemade smoothie, brimming with superfood ingredients, could help you shake off a cold in mere hours instead of the usual fortnight. As the season for sniffles ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.