Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

The demand for natural health solutions has increased in recent years, and cannabidiol (CBD) has emerged as one of the most ...

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...

early darkness can cause symptoms of both anxiety and depression. The body believes it should be getting ready for bed because of the darkness." "The lack of natural light can cause people to have ...

The best natural shampoos and conditioners eschew ... the aromatic resin is frequently processed into an essential oil to help manage anxiety and create a sense of calm. We have to respect Native ...

laughter really can be the best medicine…for anxiety,” the therapy experts at TalkSpace said. “The natural anxiety remedy is known to boost endorphins and reduce stress hormones like dopamine, ...

Jeffrey Strawn, director of the Anxiety Disorders Research Program at the University of Cincinnati College of Medicine. During the day, you’re likely preoccupied with work, errands, chores ...

The ominous swirling grey of Hurricane Milton is captured in the Gulf of Mexico in this shot from the Cooperative Institute for Research in the Atmosphere. In October, Milton became one of the ...

I'm on medication for my anxiety." Her statement resonated with many going through the same. However, apart from medications, a study shows there are effective natural strategies for anxiety ...

As scientific principles have become the framework for determining what works (and what doesn’t) work in medicine, we’ve seen progress towards more science-based, evidence-based care. Yet some ...

There is a high incidence of dysphagia among people with mental health conditions, which may be due to a side effect of medication, a phobia, or abnormal eating behaviors. Dysphagia is a symptom of a ...

Treatment can vary depending on the person and type of depression. Depression is a mental health condition that involves symptoms like persistent low mood, loss of interest in hobbies, and ...