My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
On average, adults experience four to six colds each year ... and its salty taste can deter adherence to treatment. Electrolyte drinks that include energy sources like glucose can better meet ...
If you often wake up feeling tired, or become sluggish during the day, this cheap and easy to make drink could be the answer to help boost your body and mind ...
In this article, we review the most important age-related risk factors for dehydration because they may help to identify older adults most at risk for dehydration. Next, we summarize recent ...