Sugary beverages are everyonersquo;s favourite but they arenrsquo;t the healthiest Here are some non-sugary flavourful ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...

Buy now at Target Pedialyte Advanced Care Plus Electrolyte Solution Hydration Drink - Berry Frost Pedialyte is a top-rated, customer-favorite for keeping adults and kids hydrated during flu season.

However, experts caution against relying heavily on caffeinated or sugary drinks as primary hydration sources. Proper hydration significantly impacts physical and mental performance. Athletes ...

In today’s health-conscious world, we’re often bombarded with messages about the importance of hydration. Celebrities flaunt ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...