Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Gatorade announced the launch of Gatorade Hydration Booster – a new electrolyte drink mix designed to provide all-day hydration. Gatorade Hydration Booster is Gatorade's first electrolyte powder ...

Winter dehydration is a sneaky thing! Just because it's no longer 90 degrees and sunny doesn't mean we can skimp on our water ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and athletes. Dr. Hydrate is designed to not only be a thirst-quencher, but to ...

Brands that offer sugar-free electrolyte powder options include Ultima Replenisher, LMNT Recharge, Nuun Sport, and Skratch Labs Hydration Mix. What are the key nutrients to look for in an ...

This SuperBelly Hydration Powder is designed to strengthen ... you’ll fall in love with this refresher-like strawberry hibiscus drink. Simply mix it into cold water and you’re good to go!

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

As we age, our bodies undergo various changes that can greatly influence our overall health. One such change is the decrease in electrolyte levels, which can result in dehydration and other ...

I like using hydration bladders as I tend to keep up on my fluids better and I rather carry ... Of course water bottles need to be cleaned periodically too, especially since I'm putting a drink mix in ...