Sugar addiction can trigger physical and mental symptoms like cravings, mood swings, and withdrawal Gradually reducing sugar intake, hydrating, and eating balanced meals can ease cravings ...
“We need to eat more to get the same feeling. That’s a classic feature of addiction.” Dr Zane Andrews Your brain thanks you for the sugar hit by making the chocolate bar literally taste ...
I consider it a mineral commodity that we use in food, and it also acts like a drug. That is a lot to wrap your mind around, but watching a sugar addict’s reaction to getting a big fix, like a dozen ...
This gender difference mirrors findings from animal studies showing that females are more susceptible to sugar addiction and disrupted glucose regulation when exposed to high-sugar diets early in life ...