Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

It turns out there are 18 grams of sugar per serving in ... they’re super customizable. I can’t wait to try these stuffed with mango, blueberries, or cherries. (Quick tip: To save your teeth and jaw, ...

This chronic condition is characterised by high blood glucose (sugar) levels ... Our new study looked at the impact of time-restricted eating – focusing on when you eat, rather than what ...

A strict elimination of sugar may trigger cravings, leading to binge eating when sugar is reintroduced. Socially, too, the diet can be isolating for some, as many gatherings involve foods ...

According to Frances, a TikTok user known as _franceess_00, authentic Italians shun the use of spoons when eating spaghetti. In a viral clip, she shared the do's and don'ts of pasta etiquette.

A nutritional expert has spoken about three foods people can eat, which have a big impact on getting to sleep and combating insomnia ... In addition to consuming those tryptophan-rich foods, it’s ...

Purchased from the store, granola can be high in refined sugar and heavily processed. This was a revelation I had when I began to examine my diet more closely, with the goal of cutting out all ...

Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests that ...

Share on Pinterest Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke. Oscar Wong/Getty Images In a recent study, having a sweet ...

More often than not, skipping rice is seen as an appropriate measure to control blood sugar levels. But a food content creator has revealed through his latest reel that eating frozen rice could ...

While in an unhappy relationship, Josie's coping mechanism was to comfort eat - ordering McDonald's and Taco Bell four times a day and shamefully hiding the wrappers in her car. At her heaviest in ...