20, 2024 (HealthDay News) -- Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now, new research suggests that yoga and other ...

But there are effective treatments, she said, and exercise could be one of them. The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half ...

The 240 women studied all had symptoms of incontinence daily and were aged between 45 to 90 years. They were then divided into two groups: one group performed low-impact yoga exercises ...

California: Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a new study. The research, led ...