Insomnia is a sleep disorder that affects a person's ability to fall asleep. However, there are certain natural remedies that can provide relief. The soothing scent of lavender is known to reduce ...
Primary insomnia is fairly common, and sometimes it can resolve without treatment. But if you are having persistent insomnia, you may need a diagnostic evaluation, including blood tests or an ...
A genetic test can verify the condition. While there is no effective treatment that can reverse or prevent fatal familial insomnia, ongoing research may point to some progress in the future. Symptoms ...
There are several common sleep disorders, of which two are insomnia and poor sleep. Although the two disorders are often used interchangeably, they differ a great deal when it comes to their symptoms, ...
If sleeplessness and insomnia become a regular problem ... from over-the-counter options or natural remedies in your home cupboard. Most importantly, however, you should always contact your ...