Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Patients and Methods: In this open-label study, 30 elderly outpatients with insomnia were randomised to receive 2 weeks of treatment with lormetazepam 0.5mg + SHT or SHT alone, followed by a 1 ...

Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

According to the South China Morning Post, he caused his girlfriend's death by attempting to treat her insomnia with repeated ...

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

Cannabis enthusiasts are increasingly turning to THCA concentrates for their non-psychoactive therapeutic properties. THCA, ...

One of the more popular household remedies -- essential oils ... This suggests that tart cherry juice has the potential to aid insomnia. 5. Try dried passionflower or extract oil Not to be ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a study published in Neuropsychopharmacology. Unlike THC, CBN does not cause ...