Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

A magnitude 4.4 earthquake hit Balut Island in Sarangani province, Davao Occidental on Sunday afternoon, the Philippine ...

Food isn’t just fuel; it’s a critical part of an athlete’s success. But managing nutrition isn’t simple, especially when ...

A magnitude 4 earthquake hit Jose Abad Santos town in Davao Occidental on Thursday evening, the Philippine Institute of ...

Flaring emissions from global upstream oil and gas production activity increased by 7% from 2022 to 2023, according to latest ...

The Bitvae C5 Water Dental Flosser understands the importance of not just keeping your mouth clean but also ensuring that ...

A new report from Rystad Energy reveals a concerning increase in global flaring emissions, reversing recent progress in ...

Another warning sign for healthcare professionals is that patients with chronic pain may have factors associated with ...

The Atlantic tropical disturbance that the National Hurricane Center has officially designated Invest 94L has a well-defined ...

Scientists from Osaka Metropolitan University and the University of Tokyo have discovered a new way to visualize tiny ...

Researchers at Massachusetts General Hospital have discovered that meeting the weekly recommended physical activity levels, ...

The strange, apocalyptic skies during the storm reveal how light behaves in the atmosphere when it’s filled with an unusual ...