You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Your body doesn't make zinc, so it's important to get sources of zinc in your diet regularly. The Recommended Dietary Allowances (RDA) for zinc are between 8 and 11 milligrams (mg) daily for men and ...

The combination of elderberry extract, ginger, zinc, and Vitamins C and D make this a potent immune support supplement. The 1000 mg of super-concentrated elderberry extract per serving is a major ...

During Saturday's Division III girls regional meet at Pickerington North, MG's girls needed a sixth-runner tiebreaker to advance to next week's state meet. Even more dramatic was the fact they ...