Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Just 1 ounce (28 grams) provides good amounts of healthy fats ... substitute in dishes that use mayonnaise as a binder ingredient. For example, you can use avocado to make tuna, chicken, or ...

When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both ...

These two attributes combine to make avocado oil the perfect, healthy substitute for other neutral ... no-cook recipes like dressings and mayonnaise, and even baked goods like breads and desserts.

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

“Incorporating avocado oil into your beauty routine is a great way to get healthier looking hair,” says Alexis Young, MD, an assistant clinical professor of dermatology at Columbia University ...

In an era where natural beauty solutions are gaining prominence, avocado oil has emerged as a powerful ally in the quest for healthier hair. This comprehensive analysis explores the science behind ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Avocado toast is a breakfast favourite for its creamy texture, and easy to pair with other dishes. If you're looking to give it a nutrition boost, here are six tasty variations packed with protein ...

Preheat a griddle pan over a medium heat. Meanwhile, to make the avocado mayo, place all the ingredients in a small bowl and season well. Mash with a fork until as smooth as possible and set aside.