Just 1 ounce (28 grams) provides good amounts of healthy fats ... substitute in dishes that use mayonnaise as a binder ingredient. For example, you can use avocado to make tuna, chicken, or ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Everybody knows salads are healthy, right? People who are on ... creamy dressing, cheese, bacon, avocado, mayonnaise-rich prepared salads (like coleslaw), meat, nuts, fried chicken strips, and ...

It is full of healthy polyunsaturated and monounsaturated fats from the salmon and avocado. Add some fresh herbs like flat-leaf parsley, basil or coriander for extra freshness, if you like.