Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

“A lot of clients come to me who put on weight after going vegan because the quick and easy-to-grab foods aren’t always so healthy.” Focus on plants and whole foods, the less processed the better, ...

Blend one ripe banana with three tablespoons of olive oil until you achieve a smooth consistency. This mask not only ...

When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both ...

SAN DIEGO– (BUSINESS WIRE)– #avocadooil — Chosen Foods, America’s #1 Avocado Oil brand* and one of the only on shelves ...

But did you know that using avocado oil for hair can do a lot for your scalp and strands? To reap all the hair oiling benefits, choosing the right hair oil is key. Luckily, avocado oil is an ...

Unleash the power of arugula with these hormone-balancing vegan salads. This peppery leafy green is not only a delight for ...

From vegan tacos to marinara pizza to kung pao cauliflower, here are 22 must-try vegan dishes that prove just how indulgent ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

My goal for the holidays is always to convert nostalgic, old recipes to healthier vegan versions that I can be proud to share ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...