either type of rice can be part of a healthy diet — as evidenced by the long history of white rice in the traditional cuisine of many cultures. Brown rice may have a more favorable nutrition ...

From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone ...

Magnesium and phosphorus, both found in brown rice, are essential for maintaining healthy bones and teeth. Consuming brown rice can help in reducing the risk of osteoporosis and fractures ...

Nutritionists say that both white rice and brown rice can be part of a healthy diet, as long as you surround the grains with vegetables and lean proteins. Rice is touted as unhealthy food ...

Here are some healthy brown rice recipes that are easy to make and sure to please your palate. Brown Rice and Veggie Stir-Fry ...

White rice is high in carbohydrates and calories so brown is a better option for those who need to avoid it. Brown rice has only the inedible outer hull removed while white rice has the inedible ...