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7 小时
8 Things You Should Do for Your Bones Every Day, According to Orthopedic Doctors
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
9 小时
Why one should NOT take iron, zinc and calcium with magnesium supplements
Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...
Advnture on MSN
11 小时
16 ways to become a better runner in the menopause
The menopause affects all women and usually around the age of 45 to 55. There are women who face the menopause earlier or ...
来自MSN
12 小时
This is the right way to drink milk (tips for lactose intolerants and others)
It's rich in essential nutrients like calcium, which strengthens bones and teeth, and vitamin D, which aids calcium absorption. Milk also provides high-quality protein, supporting muscle growth and ...
15 小时
Silent disease: Watch out for the hidden risk of osteoporosis
Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...
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