Calcium citrate is also considered safe, as it is less likely to cause constipation than other forms of calcium. Elderly people may benefit from taking calcium supplements, as they are at a higher ...

Calcium carbonate and calcium citrate are both safe options. It is important to consult with your doctor before taking any supplements during pregnancy. Taking calcium supplements can help prevent ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Calcium supplements may be a bonus for bone health ... be advised to monitor calcium levels and adjust dosages to maintain ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out. Many people take dietary supplements, including Vitamin C ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...

and health conditions can interfere with the levels of magnesium and calcium you have, which is why some people require supplements. While it’s safe to take magnesium and calcium supplements together, ...

Here are the best calcium supplements and how to choose the best one for you. Adding a calcium supplement to your daily routine is especially beneficial for those who don’t get their daily ...

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