Calcium, iodine, and zinc are examples of micronutrient minerals ... In general, micronutrient deficiencies can lead to ...

As if the high fiber and healthy fats weren’t enough of a reason to get excited about chia seeds, they're also a rich source ...

Masoor dal is rich in various vital nutrients like folate, potassium, magnesium and antioxidants which help to regulate ...

ProDentim is an oral health supplement designed specifically to support teeth and gum. According to the manufacturer o ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Common side effects of taking calcium tablets daily include constipation, bloating, and gas. It is important to drink plenty of water and increase fiber intake to minimize these side effects.

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Buransh, a Himalayan edible flower, is celebrated for its vibrant red blooms and health benefits. Rich in vitamin C, ...

and calcium (ionized or total + albumin). If clinical suspicion arises, metabolic screens (TSH, HbA1c) may be ordered. [3] In cases of suspected severe constipation, a supine flat view of the ...