Snake gourd, or Trichosanthes cucumerina, is an unusual and somewhat exotic vegetable that has been quietly earning its place ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

A greengrocer is flaunting the benefits of one vegetable that can reduce bleeding and menstrual pain as nature’s painkiller ...

Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...

Miami's Community Health with Dr. Gonzalez and guest, Tony Tavarez, MD, Pediatric Emergency Physician. For more shows, visit: communitynewspapers.com ABOUT US: For more Miami community news, look no ...

Say cheese! From oil pulling to rinsing with green tea, students tell us the most unusual tip they have heard for keeping ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Laboratory testing has found that the food pouches designed for weaning babies have been found to contain higher levels of ...

Oil your hair in winters. Applying natural oils like coconut, olive, or almond nourishes hair, strengthens and conditions from root to tip, and boosts scalp circulation for healthier growth.

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...