like most fats considered good. It’s extolled by wellness gurus like Gwyneth Paltrow, who reportedly swills a spoonful of the oil in her mouth for 10 minutes every day. So there’s that, too. These ...

and coconut oil. "Although your brain only weighs 2-3 kilos, so it's a tiny percentage of your body weight, it sucks up 20-30% of the breakdown products of a healthy diet." Watch and follow these ...

However, there is not enough evidence to suggest that coconut oil effectively provides this. It is not known whether the problem that brain cells seem to have with making energy is a cause of the ...

wp:paragraph --> As health ... (Coconut oil actually performed worse than olive oil in terms of its ability to control appetite.) More research is needed to draw conclusions—either good or ...

HDL cholesterol is ‘good’ cholesterol, thought to be beneficial because it carries away LDL from the blood stream. Conventional scientific thinking would suggest coconut oil is bad for health ...

Coconut oil is commonly sold as a health food and some claim the fat in it may be better for us than other saturated fats. The AHA, however, says there are no good studies to support this.

With its antibacterial, anti-inflammatory, and antiviral properties, coconut oil ... fatty acids to be a good moisturizer. Though many of coconut oil's purported health benefits related to oral ...

Whether it's the humidity of the rainy season or the dryness of winter, coconut oil helps maintain smooth, soft, and healthy skin. Its key component, Lauric Acid, constitutes about 40-50% of its ...