Say cheese! From oil pulling to rinsing with green tea, students tell us the most unusual tip they have heard for keeping ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share essential eating practices for optimizing your gut health. From morning ...

At this time, eating healthy fats facilitates the body's efficient use of cortisol ... Some good examples of healthy fats ...

The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Coconut allergy is relatively uncommon, and coconut allergy symptoms can vary depending on whether the exposure is external or external. Most cases involve contact with shampoos or skincare products ...