That increases the natural sugar content of the drink,” Rabess explains ... “I think both juices and smoothies can have a place within a healthy, balanced diet, but I would certainly ...
Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...
Healthy green smoothies are a convenient and delicious ... However, it doesn’t have any protein, so if you’re drinking it with a meal, be sure to include a protein source (such as eggs or ...
These get-up-and-go smoothie recipes are the chillest ... everyone will be able to stomach something healthy with this round up. We’ll drink to that. Photo / Babiche Martens.