This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...