Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

such as improved digestive health and immune function. Regular and Greek yogurt differ in their manufacturing processes, giving them unique nutrient and flavor profiles. Regular yogurt is ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.