If you're a fan of Korean, Chinese, or Japanese ... in edible seaweed is generally low, a build-up of such harmful substances over time may cause health issues. Seaweed is a healthy food.
For a healthier take, try Japanese fast food at Teriyaki One, which has locations in Union, South Plainfield, and Rutherford. After all, burgers and fries rank low on the healthy scale, and ...
egg salad can be healthy as a side dish or meal. Larson says that the high-quality protein content of eggs supports muscle growth and repair; "and eggs are also a good source of choline," adds Feller.
How Much Seaweed Should You Eat? This edible sea vegetable comes in various forms including but not limited to nori, kelp, wakame, kombu, and spirulina, thus it’s easy to integrate into the diet.