Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

The celery and apple salad is light yet full of vitamins and minerals. It works well as a side dish for meats and a ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

A chicken salad with mayo is more than just a simple meal. It's a healthy and balanced option that provides you with proteins ...

The programme, partnered with Le Chéile Family Resource Centre, Healthy Mayo and Mayo Sports Partnership, meets regularly in ...

While a person is not born with SAD, it's believed to run in families. It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD.