The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

“Just like a player, you expect players — they make their ... role following Bill Belichick's departure. The good news is that Mayo appears to have found his quarterback of the future in ...

Questions are flowing into the mailbag. It’s like a valve is open.Major League Baseball hosts its quarterly owners meetings ...

It's not every day you see a man lying against the side of a van in the middle of rural ... But the St Joseph’s Rehab Unit, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

What is Plan B and how does it work? Do morning after pills have a shelf life? Are they abortion pills? What you need to know ...

American viewers might know Prue Leith best as an exacting yet encouraging judge on The Great British Baking Show (or as a ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use instead. Mayonnaise is a favourite condiment. From kebabs to French fries ...