Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...
High cholesterol is notorious for leading to severe health issues such as heart disease and stroke, particularly when "bad" LDL cholesterol accumulates in the arteries. However, there's hope for ...
When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits of sky-high cholesterol ... I always tell ...
Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know ...
The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...
High-density lipoproteins (HDLs), also referred to as “good” cholesterol, remove excess cholesterol from the body to be broken down in the liver. Higher levels of HDLs are linked to lower rates of ...
Most of the body's cholesterol is made up of LDL -- also known as the 'bad' cholesterol. When too much of it builds up in your bloodstream, it sticks to artery walls and helps form plaque ...