The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

It's not every day you see a man lying against the side of a van in the middle of rural ... But the St Joseph’s Rehab Unit, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

It’s a privilege, the way Michigan State coach Tom Izzo sees it, for his Spartans to be invited to their 14th straight ...

Burlington Bay Market & Cafe is more than just a restaurant. It’s a celebration of Vermont’s culinary heritage, a showcase of local flavors, and a testament to the power of really, really good ice ...